I am amazed by the amount of reflection that came from a simple question from my daughter: Why don’t I want to get a manicure ...

Specifically, grandparents who took part in any number of caregiving activities (such as help with homework, care when the ...

Let's face it-when you hear "self-care," you might picture a serene spa day, candles flickering, soft music playing, maybe ...

We set out to find the best mental health apps that make self-care more convenient. Scroll through our top picks to get started on a path to better mental health.

Histological detection, or microscopic examination of tissue samples, of cancer was comparable between self- and ...

Sometimes, we can avoid hard conversations or uncomfortable connections in the name of self-love. Here's how to love yourself ...

Peer Support Specialists expand the non-clinical workforce to improve patient experience and outcomes and reduce clinical staff burnout.

Grounding techniques can increase mindfulness during winter, allowing you to feel connected to the earth and appreciate the ...

Winter is true hibernation, self-care season, making now the perfect time to hunker down and treat yourself to some ...

Low self-worth can lead to unhelpful thoughts and behaviors and worsening mood. Taking steps to strengthen self-worth creates ...

By the time you read this, we are either all hunkered down for the impending snowpocalypse … or cursing the weather ...

Telling yourself you're doing the best with what you have is one of many examples of compassionate self-care, writes ...