Protein seems to be everywhere lately. When you think of protein-rich foods, waffles, cookies and chips probably don’t come ...

Confused over how much you should be eating and how to track calories and nutritional metrics? Here’s the lowdown on serving ...

A cup of milk is just under 10 grams of protein, but bump up your serving size to 1.25 cups, and you’ve got a good source of protein for fewer calories than many items on this list. If you don ...

There are tons of protein bars sold at your local store. Here’s how to pick a good one, according to the pros.

Protein powders ... 25 to $3.12 per serving, or $25.49 to $95.80 per container, though this may vary depending on where you shop. Prices may also vary by flavor and container size.

Depending on the jug size (the bigger you go ... This vegan protein also packs a higher protein content per serving than most vegan powders—24g compared to the more typical 20g.