Here’s a workout for strengthening these muscles that you can do at home with minimal equipment. For the first set, start ...

The best mattress for arthritis provides a comfortable blend of spinal support, pressure-point relief and bounce. See our top ...

Brad and Mike discuss the most important exercise to master if you have arthritis.

There is broad consensus on the benefits of aerobic exercise training in patients with cardiovascular disease to improve cardiorespiratory fitness and lower the risk of adverse cardiovascular events.

CEDAR RAPIDS, Iowa (KCRG) - Today is another First Alert Day due to heat indices reaching the triple digits across our southern counties, with strong to severe storms possible. Showers and storms are ...

A weekend of dangerous heat, strong winds and vegetation parched by a historic drought spurred the explosive growth of scores of wildfires across the West — including a blaze that killed three federal ...

In this household, leg day is a favorite. There’s nothing quite like getting to the gym and pushing some heavy AF weight with the strongest muscles in the body—leaving feeling accomplished, exhausted, ...

YOU’RE WATCHING WLKY NEWS. AND IT IS A SEVERE ALERT DAY THIS FRIDAY. WE HAVE A COUPLE OF THINGS WE’RE WATCHING. FIRST, ROUNDS OF HEAVY RAIN AND STORMS ARE GOING TO BE ABOUT THREE OF THEM. AND WE’RE IN ...

WLKY Meteorologist Matt Milosevich has the latest on heavy rain and strong storm threats in the Friday forecast. Plus, a look ahead to continued storm chances into the coming weekend. Warren defies ...

Hi everyone, thanks for watching Weather on the web on this Thursday as we wake up to *** mix of clouds. It's *** warm and sticky start to the day. It's *** severe day for the folks in northwest ...

BEEN REPORTED. GLENN. ALL RIGHT. THANKS, FELICIA. LET’S TAKE A LOOK AT WHAT’S GOING ON. OUR WEATHER HERE. FIRST, THE SPC, THE STORM PREDICTION CENTER OUT OF OKLAHOMA PUT OUR ENTIRE VIEWING AREA UNDER ...