How you walk may matter just as much as how much you walk. A large UK study tracking more than 33,000 low-activity adults found that people who grouped their daily steps into longer, uninterrupted ...
Walking is a stellar choice for runners looking to reap the benefits of active recovery and incorporate more low-intensity movement into their day. But just as there are various styles of running, ...
LAKE CHARLES, La. (KPLC) - Christmas is two weeks away, and one local church is bringing the story of Jesus birth to life in a way families can walk through, feel, and experience together. Tom Herbert ...
Walking is a stellar choice for runners looking to reap the benefits of active recovery and incorporate more low-intensity movement into their day. But just like there are various styles of ...
Faiths Vatican report says church teaching bars women deacons, but stops short of final ruling (RNS) — A Vatican-appointed commission says current church teaching does not allow women to be ordained ...
Sitting is the new smoking, or so many headlines have told us. While that’s largely an exaggeration (smoking is dangerous in ways sitting can’t hope to imitate) it’s true that being sedentary is ...
When it comes to health trends, it’s safe to say there are more than a few that aren’t legit (mouth taping, celery juice, any sort of hyper-restrictive diet—we could go on). And while the term “fart ...
It's Thanksgiving, and those pants are feeling a bit tighter than before dinner. While it might be tempting to curl up on the couch and take a nap, consider going for a "fart walk" instead. Mairlyn ...
One of Geneva’s oldest and tastiest holiday traditions is set to return for its 42nd year, as the Unitarian Universalist Society of Geneva will host its Cookie Walk on Friday, Dec. 5, from 4:30 to ...
Add Yahoo as a preferred source to see more of our stories on Google. A long walk in nature looking at trees, flowers, and green spaces can do wonders for my mood and perspective. Even a short stroll ...
Please provide your email address to receive an email when new articles are posted on . Adults who accumulated most of their daily steps in bouts of 15 minutes or more had the lowest risk for ...