Description: Discover now the benefits of these wonderful peaceful sounds of the ocean waves for meditation with emotional ...

Abstract: Sleep deficiency and disorders are one of the most unsolved public health challenges of modern times. Music therapy is a promising approach, offering a cheap and non-invasive solution to ...

From supplements to musical stuffed animals, there are soothers out there to help the whole family get a better night’s sleep.

Find relaxation and help your babies to sleep better thanks to this new piano music playlist. 30 minutes of pure soothing ...

When he was a young child, Richard D. James loved to crack open the family piano and detune the strings he found inside. He ...

Sleeping with even mild light may sharply raise the risk of heart disease and stroke, a JAMA study finds. Experts urge ...