Cold weather means stiff muscles and achy joints. Here’s how to prepare your body for outdoor workouts in the winter.

If you've come across a narcissist and they're immediately irritated by you presence, it's not because you're doing something ...

Standing exercises to flatten lower belly pooch after 55, with exclusive cues from coach Eric North. No cardio needed.

Warm water may make people feel more relaxed, which can help with digestion, but most of our digestive processes — like enzyme secretion, bile release and nutrient absorption — are tightly regulated ...

The United States Department of Agriculture is shifting its sterile New World screwworm fly releases to focus along the ...

The gestures are a response to a weekslong federal immigration crackdown that has left two Minneapolis residents dead ...

The National Weather Service in Nashville issues a cold weather advisory for Middle Tennessee. Check out the forecast ...

Killeen Animal Services and Make a Stand Bully Rescue teamed up to save six puppies abandoned in a park during the winter freeze. KILLEEN, Texas — Six puppies abandoned in a Killeen park during last ...

Loudon Wainwright III and Chris Smither perform Sunday at 7 p.m. in the Zellerbach Theatre at the University of Pennsylvania. The two have been performing for decades, making an indelible mark on the ...

Get the blood flowing and muscles firing with these six warm-up stretches for runners to prevent injury and feel your best.

A proper warm-up sets the tone for every boxing session. This video highlights warm-up movements that activate the right muscles and reduce injury risk. A smarter way to prepare your body before ...

Netflix has become a premier platform for streaming modern comedy specials, with some of the biggest names in the business launching their shows on the service. This includes a growing number of ...