Why wouldn’t it be? It’s easier to order food than cook after a long day. Easier to scroll than pick up a book. Easier to ...

Intimacy doesn’t just feel good — it’s also a sign of a healthy relationship. Couples who have regular intimate connection ...

Chronic stress may increase your risk of other mental health concerns, such as depression and anxiety ... TRY IT:Drink these 13 herbal teas for stress relief. A 2023 study found bergamot ...

Stress is a regular element of our everyday routine, influencing both our mental and physical well-being. Employing stress balls is a useful method to manage it. These compact, hand-held items are ...

Vagus nerve stimulation has been dubbed one of 2025’s biggest wellness trends. But what is it? The vagus nerve is the main ...

and depression ruled my life. Christa Coulter-Scott The treatment session felt “like a spiritual journey. I felt warm, safe, and confident,” she says. “All the weight of stress was taken off ...

The brand states that, based on feedback collected during a study with nearly 2,000 participants, 89% of users reported that CBD helped with stress relief ... have anxiety, depression, or bipolar ...

IT can feel like you’re being repeatedly kicked down when your partner turns down your sexual advances. Rejection stings every time, leaving you with a cocktail of emotions – feeling ...

And fear, and anger, and sadness, and frustration, and… Related story A Guide to Coping With Valentine's Day Depression I spent ... serve as forms of stress relief and put you in the best ...

The entire anxiety toy spins, as most do, but small, weighted bullets can be removed and replaced. It’s weirdly addictive (and whisper quiet). How to use it: Squish it, or store it in the fridge for ...

The meditations on Simple Habit focus on daily stress relief, and the developers know ... anxiety, body scan, depression, sleep, relaxation, concentration, clarity and cravings, to name a few.

Dr. Frankford also says voice quality can be worsened by stress or lack of sleep. And the potential problems it can cause are very clear, including increased risk of anxiety and depression ...