Statins are a cornerstone of heart health, but muscle pain and weakness cause many patients to quit taking them. Scientists have now identified the precise molecular trigger behind these side effects.

Yoga Journal’s archives series is a curated collection of articles originally published in past issues beginning in 1975. This article about Extended Side-Angle Pose (Utthita Parsvakonasana) first ...

Lower left back pain can be caused by muscle injury, arthritis, or kidney issues. Rest, ice, heat, and over-the-counter anti-inflammatory medications can help relieve lower left back pain at home. If ...

When your head hits the pillow, you may be wondering about another part of your body: your ticker. Is sleeping in a certain position, like on your left side, bad for your heart? We asked a leading ...

Along with injuries and joint complications in the lower back and knees, shoulder injuries are among the leading causes of issues affecting everyday functional ability in the general population. Upper ...

Researchers have discovered a novel synthetic opioid that provided potent pain relief in preclinical models without many of the dangerous side effects that limit current opioid therapies. “Opioid pain ...

(CNN) — If you exercise regularly but still deal with recurring aches, stiffness or movements that never feel as stable and fluid as they should, more stretching may not be the answer. The issue is ...

Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning specialist and mind-body coach in professional sports, and is the author of the book “Practical Solutions for Back ...

Building your butt muscles will help you stay injury-free and independent in midlife and beyond. Building your butt muscles will help you stay injury-free and independent in midlife and beyond. Credit ...

Left-handers are more competitive than right-handers, according to a new study published in the journal Scientific Reports. The findings may help explain why left-handedness has persisted throughout ...