Sweet potato, or ‘uala, was among the earliest food crops brought to the Hawaiian islands by Polynesian voyagers.

Sweet potato, or ‘uala, was among the earliest food crops brought to the Hawaiian Islands by Polynesian voyagers.

Sweet potato, or ‘uala, was among the earliest food crops brought to the Hawaiian Islands by Polynesian voyagers. A Hawaii ...

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As a dietitian, I spend a lot of time talking about food, but signing up for an eating challenge isn’t something most of us do regularly. That said, I’ve tried a few food challenges before, so when my ...

Sweet potatoes are grown from sprouts called slips, not from seeds. Plant slips in late May or early June on raised soil ridges after the danger of frost has passed. This low-maintenance crop requires ...

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Potatoes provide more potassium, while sweet potatoes have higher vitamin A and fiber. Sweet potatoes have more beta-carotene and are less likely to raise blood sugar than potatoes. Both white and ...

A new study suggests that eating less sweet food doesn’t make people crave it any less—or improve their health markers. Participants who increased or decreased sweetness in their diets showed no ...