I struggle to wear a smartwatch because of the anxiety it causes. To find out why and what can be done about it, I reached out to doctors and other experts. Anna Gragert Senior Editor, Health and Home ...

Welcome. Many people come to me with anxiety, people who are feeling overwhelmed at times, depressed, often feeling stuck in cycles they cannot fully explain, and are finding it difficult to balance ...

More people than ever are in therapy. So why is our nation‘s mental health worse?

Talk therapy provides lasting relief from depression, with the benefits persisting for several years after treatment ends. A ...

Kelsey Pecchia recently went viral for sharing a photo of her final virtual session with her longtime therapist before he ...

Highly sensitive, emotionally intense, and gifted adults need something very specific from therapy. They don't want to be the ...

This week, Mad in America examines three articles related to negative effects of psychotherapy. The first reviews the ...

MassLive’s Fenway Insider Sean McAdam hosted a live mailbag Thursday at 12 p.m. and highlight the latest news from the Boston Red Sox. Throughout the mailbag, McAdam and MassLive managing producer of ...

Top Democrats insist that they’re unfazed by the party’s forming a “Zohran Mamdani wing,” after the New York City mayor’s stunningly successful primary night. But there is growing angst among many ...

Anna, a graduate of SUNY Purchase College, is an award-winning journalist who has covered local, state and national news in the Hudson Valley and South Carolina. She has also appeared on the Oxygen ...