This skincare routine focuses on maintaining clear skin and addressing acne, hyperpigmentation, and dark spots. It details the daily use of products such as Dermologica Special Cleansing Gel, Pixi ...

Drinking lemon water regularly may lower your blood pressure by keeping you hydrated and relaxing your blood vessels. However ...

Warm water may make people feel more relaxed, which can help with digestion, but most of our digestive processes — like enzyme secretion, bile release and nutrient absorption — are tightly regulated ...

In Chinese herbal medicine, hot or warm water is preferred over cooler temperatures because it helps to support spleen function and reduces bloating in the stomach and puffiness in the face.

Ayurveda is transitioning from tradition to evidence, driven by policy, science, and innovation. With global recognition, clinical trials, standardised extracts, and AI-guided research, ancient remedi ...

Tamarind, or imli, can make digestion easier. Here are the health benefits that the pungent fruit can provide and how to ...

Hyaluronic acid is a humectant that retains moisture, helping to keep hair hydrated and reduce frizz. Sodium hyaluronate is a common, cost-effective form of hyaluronic acid found in haircare products.

Fruit brings beneficial compounds, but syrups can add a lot of sugar—cutting the sugar, using alternatives, or muddling the ...

Rosemary water is trending as a natural hair tonic, believed to boost hair growth, strengthen roots, and revive dull strands, and the best part is, it can be easily made at home!

Why You Should Drink Lemon Water Every Morning Advantages of Consuming Lemon Water: Adopting a healthy lifestyle can often ...

India's culinary culture is deeply rooted in Ayurveda. Kitchens here are deeply inspired by the traditional culture of ...

India and its deep connection with Ayurveda has always promoted natural herbs and spices in daily food habits. They are not ...