A quick hike in Illinois leads to sweeping ridge views, sculpted sandstone, and sunsets that feel almost too cinematic to be real.

A neurologist has explained how long you should be sitting on the loo for and there's actually some safety issues here ...

IPOB's sit-at-home order largely fails across the South-East as Anambra's Governor Soludo marks over 10,000 shops in Onitsha ...

Long hours of sitting can harm your brain, spine and heart. Neurologists explain hidden risks of sedentary living and simple ways to stay healthy.