Magnesium is an essential mineral found in vegetables like spinach, kale, acorn squash, edamame, artichokes, and parsnips.

There are plenty of protein-heavy vegetables out there, but there's one in particular that packs more punch that even dairy, ...

Low-calorie vegetables bring a ton to the plate, whether or not you’re trying to lose weight. Really, all vegetables have a ...

Dietitians share their top low-calorie vegetables for weight loss or to incorporate into meals to increase your vegetable and ...

Vegetables have varying levels of natural sugars. Read on to learn which are the lowest to help keep your blood sugar levels happy.

Add these frozen veggies to your cart if your goal is weight loss this year. Key Takeaways Frozen vegetables are just as healthy as fresh. The best vegetables for weight loss are packed with fiber and ...

Natural vegetable flavors are popular in meat-free meals and clean-label products. The rise in smoky, caramelized, and grilled vegetable flavors aligns with eco-conscious food innovation.

The Food and Drug Administration (FDA) has updated their definition of the “healthy” claim on food labels. These new guidelines represent the most current nutrition science and dietary guidelines.

Since nutrition-facts labeling was first introduced by the Food & Drug Administration (FDA) in 1973, the back of the box has been a controversial space. Countless FDA rule changes, congressional ...

The agency also is considering a smaller food nutrition label to go on the front of packages. Here's what you should know. FDA issues new rule on what can get 'healthy' claim on food package ...