These 30-minute dinners are low in saturated fat and sodium to promote heart health. They’re also high in fiber to keep you ...

Photographer: Robby Lozano, Food Stylist: Chelesa Zimmer, Prop Stylist: Lindsey Lower.

If your sandwiches feel a little too light, adding protein-rich tikkis is an easy way to make them more filling without complicating your routine.

A 75th anniversary dinner and 1950s-inspired menu marked a milestone for Brown’s largest dining hall, celebrating the ...

Helping a friend set up her kitchen led to chef Mrinal Marwaha sharing practical essentials that make everyday home cooking calm, efficient, and genuinely enjoyable.

A dollop of yogurt and a pot of grains are all you need to transform this surprisingly hearty vegetarian braise into a ...

Red lentils are a plant-based legume, protein-rich, fibre-rich, containing B vitamins, zinc, potassium and magnesium. They ...

Rice pilaf infused with brahmi leaves makes for a fragrant and flavorful dish. Cook basmati rice with chopped onions, garlic ...

Wash the soaked lentils thoroughly. In a large pot, add the soaked lentils, chopped tomatoes, turmeric powder, salt and two ...

Lentils are little, unassuming and packed with plant-based nutrition, but what are they anyway? This guide explains ...

Iron and zinc are both essential for energy and overall health. You’ll find iron in foods like red meat, beans, leafy greens ...

Her veggie lentil bolognese recipe, below, which serves four people, is one of Rowe-Ham’s favorite meals to batch cook, ...