Though sunlight is typically our main source of vitamin D, you can also incorporate foods that contain this vitamin into your ...

Sun exposure can help most people boost their vitamin D levels. Your body makes vitamin D when cells in your skin come into ...

There's no risk in taking them at the same time, either, though. “As of now, there’s no evidence that magnesium and vitamin D ...

The newest supplement-related internet trend now involves taking vitamin D and magnesium supplements at the same time.

But, in a busy indoor lifestyle, we often miss absorbing sufficient natural vitamin D that sunlight offers.Here, we have listed 7 vitamin-D rich foods that ... Fortified almond milk offers 100 ...

But milk has been pretty well milked and today it’s a four-letter word that includes a cornucopia of plant-based products.

As we age certain factors can affect our nutrient needs. Choosing a variety of foods from all the food groups will help build ...

We haven’t had the chance to try these recently, but these milky beverages definitely belong among the ranks of the cleanest ...