Jeffing, a method alternating between running and walking intervals, is gaining popularity among runners for its efficiency ...

The National Cherry Blossom Festival is one of Washington’s most popular tourist attractions, drawing more than 1.5 million ...

More runners are embracing the run-walk method to help them tackle longer distances and prevent fatigue—and experts say it’s ...

Use this guide to better understand how navigate each phase of training for a race, based on your experience level.

A masterful F. Murray Abraham in “Beckett Briefs,” and Christopher Walken and Susan Sarandon in a take on “Streetcar.” ...

Top of our list today, it's the second Thursday of the month, so it's West Seattle Art Walk night! That's the list of tonight ...

St. Patrick's Day is one of the biggest annual events in Oviedo, but if you'd like do something unusual, there's a 1-minute ...

That could be why some runners avoid strength training altogether, missing key movements that could unlock new PRs. Whether ...

After having a retail location in Silver City, selling items in Belen, and other locations, artist Lorie "the Nomad" Ranker ...

Freshman Gabbie Garcia delivered a walk-off double into the left-center field gap to give the second-ranked OU softball team ...

Ole Miss has now won 11 consecutive games and will look to extend that streak in Sunday's series finale against Jacksonville State.

Art walks, music performances and the 40th Home Show highlight this weekend’s events on the North Olympic Peninsula.