According to a 2024 compendium in the Journal of Sport and Health Science, walking backward can elevate heart rate and oxygen consumption by 17% to 30% more than forward walking, which means you ...

Why it matters: This transformative project is finally moving forward after years of delays ... with its 16-foot-wide bike and walking path, will cross Interstate 277 between Carson and the ...

Peter Brown’s middle-grade book, about an intelligent robot living in the wilderness, had been sitting on the shelf at DreamWorks Animation for a bit ... So, we’re going to forge forward with ...