Fernanda Morales is returning to her roots as a performer, but this time her stage looks a lot different. Morales is an ...

Ultra-endurance athlete Ross Edgley reveals how a conversation with Chris Hemsworth inspired his brutal 1,000-mile swim ...

The first time Mercy Ndichu heard about water fasting, where one drinks only water and avoids solid foods to lose weight, it was in 2020. She had been inactive for about eight months, and her body ...

San Marcos girls water polo won the opening sprint and Charlotte Raisin scored from the outside in the first 20 seconds of ...

Come winter, there’s nothing I love more than a chilly, supervised swim at Ponty Lido, the buzzing community hub everyone ...

Learning doesn’t always mean flipping through heavy textbooks or sitting in a long lecture. Sometimes, it just takes ...

Cycling is a low-impact, joint-friendly way to get a cardiovascular workout. Whether on a stationary bike at home or pedaling ...

Kings Canyon Waterfalls near Carson City stands as nature’s rebellion against Nevada’s reputation for aridity—a lush, cascading oasis that makes you question whether you’ve somehow teleported to the ...