The recommended target for protein intake increased from 0.8 g/kg/day to 1.2-1.6 g/kg/day in 2026. Individual protein requirements vary by age, sex, and physical activity.
Game Rant on MSN
Every main JJK character's age, height, and birthday
Jujutsu Kaisen is among the biggest ongoing anime. Here are a few basic details fans should know about the main characters as they join the adventure.
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