What’s missing is more time for your body to adapt to those key sessions so you’re not literally running yourself into the ...

New research reveals that exercise counteracts the mood-damaging effects of a Western-style diet through specific gut and hormonal mechanisms. Running restored metabolites tied to mental well-being ...

I’m a running coach and five-time marathoner who averages more than 1,300 miles each year, but I have a secret: I don’t ...

Kentucky Derby winner Golden Tempo won't attend the Preakness, but a few Derby runners are among the 14-horse field.