While traditional laughter yoga focuses on breathwork and guided laughter, Josie Flores adds her own unique twist—music and themed “trips”. “Sometimes we take a trip to England with The Beatles or to ...

On the fourth Sunday of every month Venerable Suco Hue Huong, the Buddhist nun who anchors Buu Hung Buddhist Monastery in east Vancouver, offers a no-nonsense lecture about life, death and the human q ...

This self-care ritual is easy to incorporate into daily life, requiring no special equipment or space. By dedicating time to ...

MOLINE -- The setting was just a place in their minds, but the laughter was very real. At InTouch in Moline, 13 people gathered Saturday withCaryl Derenfeld, a certified laughter yoga instructor from ...

They say laughter is the best medicine, and laughter yoga enthusiasts around the world seem to agree. Combining breathing exercises, light stretches, and deliberately silly movements, the practice ...

What is laughing yoga? I went to India and learned the benefits of the practice are mental, phsyical, and emotional, all at the same time. Our tour guide, Umesh, had us park our bikes outside Jaipur’s ...

Laughaste is a hilarious yoga routine she created that is a descendant of "laughter clubs" that emerged in India in the 1990s ...

LOS ANGELES (KABC) -- Those familiar with yoga know that proper breathing technique is all-important - but what about laughing? "Laughter yoga" combines holistic medicine and spiritual discipline and ...

(RNS) — Wearing a bright pink tank top, Celeste Greene enthusiastically pops off the Zoom screen, clapping as she chants: “HO HO. HA HA HA. HO HO. HA HA HA. YAY,” each smack of her forceful hands ...