Williams had eight points, 10 rebounds, six assists and three blocks in Kentucky’s 84-75 NCAA Tournament second-round victory ...

In November we took a deep dive into the Nutrition Facts Label, now we are going to explore the rest of the food package. Learn about front of package labels, nutrition claims, and what phrases are ...

Cereals have been a dietary staple for centuries, providing essential nutrients that support overall health and well-being. From wheat and rice to oats, barley, and millets, these grains form the ...

March 7th urges us to get our bowl and spoon ready for National Cereal Day each year! Since the end of the 19th century, cereal has become America’s most popular breakfast food. The information ...

Nutrition labels are more than just numbers and percentages on a package; they are a guide to making informed food choices. Here’s why they’re so crucial: Empowering Consumers: Nutritional ...

*Percent Daily Values (%DV) are based on a 2,000 calorie reference diet. Your daily values may be higher or lower based on your individual needs. Percent breakdown of 108.08 total Calories (kcal) ...