A dozen women in sports bras and tight shorts stood behind a U-shaped counter at an underground bar in a busy Tokyo ...

An underground bar in Tokyo, Muscle Girls, is redefining beauty standards by featuring muscular women in its performances. This unique bar attracts myriad customers, mainly foreign tourists, and ...

At an underground bar in a busy neighborhood of Tokyo, roughly a dozen women in sportswear stand behind a bar, their chiseled ...

With its challenge to Japan’s conventional ideals of feminine beauty, the bar, which opened in mid-2020, draws about 100 customers on average each day, the majority of them foreign tourists, and has ...

Autoimmune diseases can affect just about every part of the body – and tens of millions of people. While most common in women ...

Kirstyn Hill has worked as a clinical pediatric and women’s health pharmacist since 2020. She was driven to work with a patient population that is not often able to easily speak up for themselves and ...

New York Post may receive revenue from affiliate and advertising partnerships for sharing this content and/or when you make a purchase. From colostrum to chlorophyll to collagen, it’s tough to keep up ...

Strength training for women has become one of the best ways to achieve a stronger, leaner and healthier body. There’s a myth that lifting weights makes women bulky; however, there’s no truth to that.

Traditionally Pilates has become popular for its ability to tone and strengthen core muscles. Turns out the benefits extend to sexual health too. To improve agility, flexibility and core strength, ...

Bodybuilders and men looking to bulk up in the gym have long been the primary consumers of creatine, with women avoiding the supplement in fear of getting too big and looking too muscular. But now, ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Maria Arellano Simpson has been on and off restrictive diets since she was 9 ...

Fresno, CA – A new study[1] from the University of California, Davis, published in the peer-reviewed journal Food & Function, provides the first clinical evidence showing that regular consumption of ...