If you're looking to chop your YouTube Shorts time, there's a way to curb your doomscrolling. "Setting a scrolling time limit on the Shorts feed allows for this exploration while helping users be more ...

Young asian woman wake up early in morning. Female lying on bed and trying turn off alarm clock. Young sleeping woman and alarm clock in bedroom at home. You know the obvious signs: the heavy eyelids, ...

Anthropic Claude is telling people to get sleep or rest, even though the person did not bring up that topic. Why is AI doing ...

Excessive screen time among adolescents negatively impacts multiple aspects of sleep, which in turn increases the risk of depressive symptoms -- particularly among girls, concludes a new study.

When you can’t fall asleep because you’re too stressed, counting sheep might not be enough. Instead, experts suggest a simple mental trick that can quiet even the busiest thoughts. They know because ...

What you need to know about watching live sports content on the streamer. The Xumo joint venture has produced a lineup of easy-to-use, high-quality TV sets, as well as the Xumo Stream Box. All of this ...

I tested the Elemind headband to see if it was too good to be true. Here's what I learned. Nasha is a Managing Editor for CNET, overseeing our sleep and wellness verticals. She is a nutrition, mental ...

There are some logical things we know to be true: working out is tiring. And being tired helps you fall asleep. But exercise before bed can sometimes have the opposite effect. I have personal ...

The 7 best sleep trackers for 2026, tested and reviewed by an expert - Make sense of your restless nights with one of these ...

With a 294-foot combined mark across shot put and discus, the Mead (WA) standout has delivered one of the most complete throwing seasons in high school history—now ranking No. 4 all-time. Some seasons ...