Explore the most influential Buddhist countries of 2025, where spirituality meets cultural and global impact. From the ancient temples of Myanmar to the modern Zen practices of Japan, we dive deep ...

Adopt peacefulness as a mindset – and act in a peaceful way toward yourself, those closest to you, your community and the world. That was the message Feb. 3 shared by Buddhist monk Bhikkhu Pannakara t ...

A 13-day trip around the region includes watching pilgrims immerse themselves in the ultra-holy Ganges River and a visit to the ashram where The Beatles studied meditation.

Though physical expansion is limited where Zen River Yoga and Fitness sits within Riverwalk Mall, expansion of classes is already underway. Jennifer Boman hopes the additional classes bring in more ...

Practicing mindful walking, individually or in a group, is the foundation of “Hiking Zen,” a guide to practicing mindfulness ...

Here are the primary reasons why Buddhism is becoming increasingly important in Western life: Unlike many Western religions that rely heavily on faith or dogma, Buddhism often presents itself as a ...

People like Monica Kershaw from Bradford who buried her only son, 19 year old Christopher, when he died alongside four others ...

What does a Zen koan have to do with a glowing tunnel made of yellow packing materials and a bed of ginkgo leaves? More than ...

When I described the satisfactions of my routine to Roshi Joan during one of our hikes, she smiled: “That’s the sacredness of ...

Feel the Energy inside your Body, guided by your Mind, listening to this Powerful Meditation Music with asmr Sounds for giving you Tingles and helps you Fall Asleep Zen Mind: 3 hours Deep Zen Buddhist ...

Throughout my life, i have held deep respect for all major religious traditions. Among them, Christianity occupies a special place – not because it is similar to Buddhism in doctrine, but because of ...

A Buddhist psychiatrist who has been meditating for decades elegantly describes how psychotherapy and meditation can help us manage our most powerful emotions--and make us feel more alive and whole in ...