The best-selling author grapples with big questions about A.I., consciousness and the distractions polluting our minds.

A scattered mind, racing thoughts, and brain fog are signs that your mind is unsettled. Rather than blame yourself, try these yogic techniques ...

Explore the most influential Buddhist countries of 2025, where spirituality meets cultural and global impact. From the ancient temples of Myanmar to the modern Zen practices of Japan, we dive deep ...

Relaxation Mood: Oasis of Zen Meditation Music, Wellness, The Best Spa Music, Massage & Wellness. Buddha Meditation Music | ...

Zen Monk Kūshu invited students and faculty to a zazen (sitting) meditation session in the Chapel House on Wednesday, Jan. 28. The meditation was divided into three separate sessions, each containing ...

Centre Congregational Church, United Church of Christ, 193 Main St., welcomes all to celebrate the Fifth Sunday after the ...

Reducing stress and calming anxiety is possible, thanks to relaxation and meditation practices. If you also want to heal your body and soul, we recommend this relaxing Zen music with peaceful nature ...

Steve Jobs, the guy who put computers in our pockets and zen into tech, left us with a simple, haunting trio just before ...

Do you wish to have a happier and more successful life? Then read on to know some timeless Japanese philosophies that offer ...

Apple founder Steve Jobs' last words have perplexed people for over a decade and their meaning is still unclear ...

Boman has plans for growth in the studio, including expanding daytime and early-morning classes during standard business ...

Practicing mindful walking, individually or in a group, is the foundation of “Hiking Zen,” a guide to practicing mindfulness ...