Back-to-school transitions are tough with NRA. This update offers medical-aware, body-first strategies to help kids feel safe ...

Lauren Gordon knows first-hand how hectic back-to-school can be. She shares tips on how to lightens her mental load and ...

A huge source of stress for parents during back-to-school season is packing lunches, making breakfast, and sharing dinners.

A big source of stress during the school year is making sure you've got your meals for the week ready, and here's how you can ...

Rising prices have parents tightening their budgets. Here’s how to shop smart, spend less and still get the essentials.

With the back-to-school season comes back-to-school stress. Whether it’s a big test or a strained friendship, school brings ...

Elizabeth Wellington and Sarah Battani Sams from Moms Feelin’ Themselves spoke about the importance of mothers taking care of ...

Dr. Nicole Schneider, a board-certified clinical child and adolescent psychologist at Texas Children’s Hospital in Houston, noted that she recognizes nutrition can be a challenge that varies from ...

Most Central Texas students return to their classrooms next week. And while some may be excited, others may be feeling ...

Jeremy Pettit, child anxiety expert, shares how parents can help their children beat the school jitters and how to identify ...

Parents should watch for signs of depression, like kids pulling away, feeling sad, or being quieter than usual. For anxiety, ...

The first day of school can be anxiety-inducing for both parents and kids, but there are some things you can do to help make ...