Regularly blowing through a conch shell for six months significantly improved sleep among a small group of people with sleep ...

Researchers say the practice might provide a simpler and low-cost alternative to the standard treatment for obstructive sleep ...

Blowing a conch shell improved moderate obstructive sleep apnea symptoms in a small randomized trial. The forceful breathing ...

Researchers say that this offers a simple, low-cost and comfortable breathing technique that could help reduce symptoms ...

A traditional conch shell exercise is showing surprising benefits for people with obstructive sleep apnea.

A recent study suggests that blowing into a conch shell could potentially ease sleep apnea symptoms. The breathing techniques ...

Blowing a conch shell daily eased daytime sleepiness and improved sleep in a small sleep apnea study, but bigger trials are ...

A new Indian study finds blowing a conch shell may ease moderate sleep apnoea symptoms by improving muscle tone and sleep ...

People who practiced blowing through a conch shell regularly for six months experienced a reduction in their symptoms of ...

Blowing through a conch shell could help treat sleep apnea, the dangerous snoring condition, according to new research from ...

Practice could improve sleep for patients with obstructive sleep apnoea, which usually needs to be treated with uncomfortable ...

An intriguing new study has found that symptoms of obstructive sleep apnea (OSA) could be significantly reduced by regular ...