For those who hate changing the clocks between standard and daylight savings time, three N.J. senators have an answer, year ...

New Jersey could soon stop the twice-a-year ritual of changing clocks if a new bill to make daylight saving time permanent moves forward. The proposal, sponsored by State Sen. Shirley Turner, would ...

When daylight saving time ends and clocks shift back an hour, even this small change can disrupt your body’s rhythm, explains ...

That is not a misspelling in the title. It is saving, not savings, time. We all recently set our clocks back an hour. If you didn’t, that may be the reason you have been early to everything recently.

Darker commutes and seasonal animal patterns make late fall one of the most dangerous times on regional roads.

With these changes, many people may find themselves feeling the effects of SAD, or seasonal affective disorder. While it’s ...

From duvet-like coats to elevated pajama sets, fashion’s new obsession with sleepwear speaks to a cultural longing for rest ...

Even though it’s an annual event, it can be hard to “fall back” into the swing of things with the ending of Daylight Saving ...

Fortunately, there are numerous creative outlets that can help fight the winter blues. Here are some ideas to help offset the ...

Seasonal affective disorder (SAD) is a form of depression that can emerge between the late fall and early spring. People who ...

Watson Coleman, 80, is the first Black woman to represent New Jersey in Congress. She’s also the most liberal New Jersey ...