If you are looking for an alternative to milk to get enough calcium to keep your bones healthy, these foods can help you meet ...

Running a marathon is a monumental goal that requires months of training, discipline, and mental fortitude. Whether you’re ...

London-based precision fermentation company Better Dairy’s production of dairy proteins – primarily casein and osteopontin – ...

Generally speaking, you’ll want your prerun snacks and meals to be high in simple sugars (white bread or bagel, banana, ...

On March 16, Barcelona will host its bigger marathon yet, with a record of 27,000 runners racing through the most emblematic spots. The 46th edition of the Zurich Marató Barcelona 2025 has sold ...

Ben-Asher is an educator in classes on Pritikin’s campus as well as a nutrition leader for Pritikin’s restaurant and grocery store excursions, and is passionate about helping clients see wellness ...

There are few better ways to spend a weekend than a movie marathon. If you have a lot of time on your hands this weekend or are looking to plan a fun and relaxing group activity to share with ...

Although age, sex, height, and weight influence how your body uses calories, activities like cleaning your house, getting enough sleep, chewing gum, and even laughing can contribute to a ...

Some cheeses are being recalled in several Canadian provinces over concerns about potential E. coli contamination. The Canadian Food Inspection Agency issued the recall alert on Friday for Morbier ...

London’s most scenic half marathon, the London Landmarks ... route around the city (spot the Walkie Talkie, Gherkin, Cheese Grater, Guildhall, Bank of England, St Paul’s), before heading ...