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By Professor Saroj Jayasinghe Unknown to many, Sri Lanka has made history. Few in the country were likely aware that the UN ...

On this Wellness CBS's Jeff Wagner explains how you can improve your mental health with meditation in the New Year.

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In a groundbreaking resolution, the United Nations General Assembly has officially designated December 21st as World ...

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One of the most well-documented benefits of meditation is its ability to reduce stress. Everyday responsibilities, tight ...