Is there actually a "best" time to work out? Many people are perplexed by this question, especially given the abundance of competing information. The truth is that your body's biological clock, or ...

Best gadgets for insomnia to work with your body’s natural rhythms - From white noise machines to innovative tools, explore ...

Heart racing? It’s possible to lower your heart rate fast, cardiologists say. Try these steps to calm down, reset an abnormally fast heart rhythm or complete a medical test.

Exercise-based cardiac rehabilitation lessens the severity, frequency, and recurrence of the most common form of irregular ...

Exercise-based cardiac rehabilitation lessens the severity, frequency, and recurrence of the most common form of irregular heart rhythm, atrial ...

Insomnia affects many globally. Research suggests yoga, Tai chi, walking and jogging can help. These activities improve sleep ...

Older male endurance athletes may be at higher risk of abnormal heart rhythms, according to a study led by the University of Leeds.The study, funded ...

Older male endurance athletes may be at higher risk of abnormal heart rhythms, according to a study led by the University of ...

Older male endurance athletes may be at higher risk of heart scarring and related complications, according to a new study.

Older male endurance athletes may be at higher risk of heart scarring and related complications, according to a new study. Sudden cardiac death is a “leading cause of mortality” in athletes, experts ...

Yoga exercises for pregnant women and gynecologist’s tips on when to start, how often, what to avoid and what to include.