With AI set to revolutionise the fitness industry, we take a closer look at the AI-powered gym equipment and gear leading the ...

Ashton Hall's morning routine was eye-popping. Now, we break down some of his workouts and diet plans to see what he's doing ...

Val Kilmer, the iconic star of movies such as 'Top Gun', 'The Doors' and 'Batman Forever' has passed away. RIP Iceman ...

Scared fasting will cut into your gains? In fact, this killer combo could be the surest way to hold onto muscle while ...

"I think the 'just get one more' mentality taxes your body too much" says the podcast star and UFC commentator ...

Neilson got through it. But as he’s learned, testicular cancer isn’t just something you beat and move on from. It lingers in ...

Kennedy, the 21-year-old Queenslander who upset Gout Gout, has kicked off a rivalry that could mark a golden age in ...

New research confirms benefits of cold plunges in improving cellular function and managing stress. Is it time you took a dip?

STRONG takes Pilates a step further, blending strength, cardio and reformers to help you build strength without breaking down ...

For Khanh Ong, getting on top of his nutrition with healthy recipes was the key to achieving the body he always wanted ...

Hiking shoes offer the perfect balance between support and flexibility, making them ideal for fast-paced hikes and technical ...

Cost of living pressures be damned, Afterpay Day is back and it's time to splurge on fitness gear and tech from March ...