Running Through Hell: Meet the runners who conquered India’s toughest desert ultramarathon
In the searing heat of the Kutch desert, Indian ultrarunners battled hallucinations, exhaustion, and brutal terrain over 217 ...
Cory Booker, Endurance Athlete
Scientists assess that, on average, humans can survive without water for about three days. Long before that, your kidneys ...
Daily Maverick on MSN5h
Gerda Steyn aims for unprecedented sixth consecutive Two Oceans win on Saturday
South Africa’s road running queen will be looking to make Two Oceans history for the fourth time in succession on Saturday, ...
Independent.ie on MSN5h
Dublin father to run over 100km to raise enough funds for one autism assistance dog
A Dublin dad is taking on the challenge of running 65 miles next month, hoping to raise €25,000 to support the one in 30 ...
The South African on MSN14h
Cape Town to implement road closures for the Two Oceans Marathon
Athletes are expected to take to the streets for the Totalsports Two Oceans Marathon. Here are the confirmed road closures.
Why (and how) to integrate targeted speedwork into your training
Using speedwork in training is a good idea for all runners, regardless of ability. Here’s our guide to learning to run faster, plus a training plan for demolishing your 5K PB ...
2oceansvibe7h
All The Road Closures For This Weekend’s Two Oceans Marathon
More than 30,000 runners are expected to hit the streets of Cape Town for the 54th edition of the Totalsports Two Oceans ...
Louis Theroux Shares Alopecia Update: How He's Channeling His Inner Dwayne Johnson
Alopecia areata, the autoimmune condition Theroux been dealing with since 2022, causes unpredictable hair loss. Over the past couple of years, he’s shared candid updates about his journey, including ...