Training camps have kicked off around the NFL, and our team reporters are on the ground each day following all the action. The Washington Commanders' camp is taking place in Ashburn, Virginia and Commanders reporter John Keim has the latest intel on standouts,

After a day off, the Washington Commanders were back at practice on Thursday for Day 7 of training camp. It also happened to be Washington's second padded practice since camp began last week.

As the Commanders head into the second week of training camp, the defense has seen promise from some of the younger members of the team.