A new coffee shop has opened in Fleetwood, aimed at improving the mental well-being of local people. The Strive Cafe, in ...

Research has shown the numerous positive benefits that come with good sleep habits. Now, a new study from Baylor University ...

Authentic people enjoy better psychological health and a greater sense of meaning in their lives, research shows. Authenticity isn’t just a buzzword. Researchers have found that authentic people enjoy ...

Participants who engaged in a 12-week virtual yoga program reported feeling less pain and better sleep, a study by Cleveland ...

It’s been stressful navigating the country’s fractured political landscape this election year. Here’s how to reduce the ...

But the real draw of this first-time conference — named Eudemonia after the Greek word for “well-being” — was the opportunity for fans and followers to see in person the megawatt influencers who have ...

Luke Worthington used to find it tough to find the time to exercise. He explains how he's learned to prioritize his health, ...

The world's wealthiest don't hoard their cash. They use it to enhance their lives, broaden their horizons, and create positive change. Copy their strategies today.

Aging expert Debra Whitman wondered how to age well. Her new book, “The Second Fifty: Answers to the 7 Big Questions of ...

I asked her to expound on that, because that idea aligns with Harris’ messaging about women’s economic well-being being tied ...

Explore innovative health strategies for the cooler months, including the "October theory" for goal-setting and the unexpected benefits of exercise breaks.

According to The Palm Beach Post, part of USA TODAY Network, Melania Trump started modeling at a young age. She was only 16 ...