Aug 29, 2024 · Re: Matrix rowing machine v Concept 2 by JaapvanE » September 22nd, 2024, 1:44 pm Although I am a big proponent of cheaper or better alternatives to C2, this is neither. Your feeling is …

May 30, 2018 · Yes, you would think- but many bike chain lubes are not suitable for the rower- too much solvent and not enough lubricant. Many years ago we tested several lubes against 20 weight oil and …

Aug 12, 2025 · Best rowing machine, Recommendations and reviews to choose by moe313 » August 12th, 2025, 5:18 am I researched the best rowing machines to find the perfect solution for a smooth, …

Nov 28, 2013 · I had previously been rowing at damper 4, which on my rower seemed to be a drag factor of about 117. I suspect that this is too low for a 190cm/95kg male. I've decided to try out my …

Nov 16, 2023 · Re: What is the ideal resistance setting for a rowing machine beginner ? by jamesg » February 12th, 2024, 10:47 am Usually lever 3, which corresponds to Drag Factor 120-130 on a new …

Apr 10, 2021 · Re: Combining Weight Training With Rowing Machine by Ombrax » April 11th, 2021, 6:56 am Personally (and I'm certainly no Charles Atlas) I think that the best possible combination for …

Nov 5, 2014 · On a clean machine 0 damper setting is usually around 80 - 85 and 10 equates to around 220-220. How many calories you burn rowing is strictly determined by the pace or split at which you …

Jan 12, 2021 · A recent study specifically adressing the validity of the C2 power measurement, titled The mechanical rower: Construction, validity, and reliability of a test rig for wind braked rowing …

Feb 11, 2020 · Re: Does a higher damper setting make you go faster? by winniewinser » February 11th, 2020, 9:38 pm No, the damper setting adjusts how much air is let into the machine and that affects …

May 19, 2023 · Water rower vs Concept 2 by TheBigGuy » May 19th, 2023, 11:28 am I am curious about the difference between a water rowing machine and a concept 2. Water rowers can vary …