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  1. Carob - Wikipedia

    The carob (/ ˈkærəb / KARR-əb; Ceratonia siliqua) is a flowering evergreen tree or shrub in the Caesalpinioideae subfamily of the legume family, Fabaceae. The carob tree is native to the …

  2. Carob - Uses, Side Effects, and More - WebMD

    Learn more about Carob uses, effectiveness, possible side effects, interactions, dosage, user ratings and products that contain Carob.

  3. What Are the Benefits of Carob? - Healthline

    Oct 16, 2024 · Carob is a seed, pod-producing tree native to the Mediterranean. The fruit that surrounds the seeds is a common chocolate substitute and may benefit your health.

  4. Carob | Health Benefits, Nutritional Value & Culinary Uses | Britannica

    Carob is native to the eastern Mediterranean region and is cultivated elsewhere. The ripe dried pods can be ground into a powder that is somewhat similar in flavour to cocoa, and carob powder, chips, and …

  5. 10 Surprising Carob Health Benefits You Need to Know About

    Nov 18, 2025 · Carob comes from the pods of the carob tree (Ceratonia siliqua), an evergreen that thrives in Mediterranean climates. The tree produces long, dark brown pods filled with sweet pulp …

  6. What Is Carob and What Is It Used For? - Biology Insights

    Aug 12, 2025 · Carob, derived from the pods of the carob tree, is a versatile plant-based ingredient with a long history in Mediterranean and Middle Eastern cultures. It has been used for thousands of …

  7. Carob: Benefits and Side Effects - healthlifekit.com

    Feb 24, 2025 · Often touted as a nutritious alternative to chocolate, carob has gained popularity in recent years due to its unique flavor, health benefits, and versatility in culinary applications.

  8. What is Carob? - The Spruce Eats

    Sep 6, 2022 · Cacao beans are fermented, ground into a paste, and used to create chocolate. Carob is naturally sweet, whereas sweeteners are added to cacao as it's quite bitter in its natural form. …

  9. Carob: 7 Health Benefits & How to Consume (with Recipes)

    Carob is a fruit that is rich in antioxidants, fiber and B vitamins, and can be used as a substitute for cocoa powder or chocolate. It offers many health benefits, such as improving bowel function and …

  10. Carob Superfood: Health Benefits, Nutritional Value, Best Uses, and ...

    Aug 14, 2025 · Carob is a caffeine-free, fiber-rich superfood that supports digestion, blood sugar balance, and heart health with allergy-friendly nutrition.