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  1. Home - Feldenkrais Method

    Whether you are new to The Feldenkrais Method, or have practiced for years, there is something here to enhance your quality of life. Dive in and explore the possibilities.

  2. About the Feldenkrais Method - Feldenkrais Method

    The Feldenkrais Method is based on principles of physics, biomechanics, and an empirical understanding of learning and human development. Moshe Feldenkrais said, “We move according to …

  3. About Moshe Feldenkrais - Feldenkrais Method

    His investigations resulted in the formulation of a unique synthesis of science and aesthetics, known as the Feldenkrais Method. Dr. Feldenkrais wrote five books about the method as well as four books on …

  4. Beginner’s Guide to Feldenkrais Method® Lessons

    With continuing study of the Feldenkrais Method, you will learn to use your own senses to discover the movements that work best for you from moment to moment. That way, you are free to interact …

  5. Practitioner Search - Feldenkrais Method

    Search here to find teachers certified or authorized by THE FELDENKRAIS GUILD® of North America to provide FI® lessons and ATM® classes. To find practitioners near a particular zip code, use the …

  6. Feldenkrais Method® FAQs - Feldenkrais Method

    Find answers to frequently asked questions about the Feldenkrais Method®, a somatic education approach for improving movement, posture, and overall well-being.

  7. What is the Feldenkrais Method®? - Feldenkrais Method

    The Feldenkrais Method® of somatic education is a practice, a process, and a system for self-improvement. It is a form of “somatic education,” which means it uses movement and real-time …

  8. For Illness or Injury - Feldenkrais Method

    With its emphasis on learning, the Feldenkrais Method ® offers a gentle, comfortable way of shifting your pain by exploring your movement patterns. You’ll begin by exploring movements that are well …

  9. FAQs - Feldenkrais Method

    The Feldenkrais Method ® was developed over 40 years of research by Dr. Moshe Feldenkrais. He was a scientist and an athlete, as well as one of the first Europeans to earn a black belt in Judo.

  10. About Us - Feldenkrais Method

    Our purpose is manifold: Increasing public awareness of the Feldenkrais Method of somatic education. The certification and continuing education of practitioners. The protection of the quality of the …