Dec 3, 2024 · Citric Acid: Commonly found in citrus-flavored sodas, citric acid lowers the pH in the mouth, making it more acidic. This acid weakens tooth enamel and increases the risk of erosion.

Jan 1, 2024 · The presence of enamel proteins has been shown to reduce the depth of erosion following citric acid exposure as well as the reduction in surface hardness, thereby protecting …

Sep 23, 2024 · Citric acid, often found in citrus-flavored sodas, adds a tangy taste. Both acids lower the pH level in your mouth, creating an acidic environment that weakens enamel.

Acidic foods and drinks may be refreshing or tangy, but they can also cause significant damage to your teeth. When consumed regularly, these acids can lead to enamel erosion, making your …

Jul 10, 2025 · A study from the Journal of the American Dental Association found that acidic drinks with a pH below 4 can cause enamel loss. Many soft drinks and citrus juices fall below …

Acidic drinks weaken enamel through a process called demineralization. This happens when the pH level in your mouth drops below 5.5, which is considered the danger zone for enamel.

Foods and beverages that are high in acids wear away the enamel that protects your teeth, a process known as tooth erosion. This changes the appearance of your teeth and opens the …

See how you can reduce citric acid erosion on your teeth with this guide from Pronamel. Discover ways to consume citric acid without harming your enamel.

Dec 30, 2025 · Research indicates that people who consume citrus fruits or juices more than twice daily show significantly higher rates of enamel erosion compared to those who consume …

Apr 2, 2025 · These acids can reduce the surface hardness of the enamel, leading to erosion and tooth decay. To minimize the damage to tooth enamel, it is recommended to limit soda …

Feb 21, 2025 · Citrus fruits are rich in vitamins and antioxidants, but they also have a lot of citric acid. This acid gives them a fresh taste, but it can harm our tooth enamel. Soda and other …

Jul 1, 2024 · Citrus fruits, such as lemons, oranges, and grapefruits, are packed with citric acid, which, while beneficial in many ways, can be detrimental to tooth enamel. Tooth enamel is the …

Acidic foods and drinks, with their low pH, play a key role in the development of erosion [9, 10]. However, the pH of a food substance alone is not sufficient to cause erosion [9, 11].

sports drinks is three to 11 times greater than that caused by cola beverages. Experts believe that consuming four or more acidic foods and. drinks a day can increase the risk of acid wear, …

Lengthy and repeated exposure to citric acid and other acids in food and drinks causes tooth enamel to dissolve. This demineralization of the hard tooth surface is called erosion and can …

Dec 10, 2025 · When consumed frequently or in high concentration, citric acid is a primary cause of dental erosion. This process involves the direct chemical dissolution of tooth structure, …

Food and drinks high in citric acid erode tooth enamel in a process called demineralization. In bad cases of demineralization, acid will work its way to the soft layer beneath the enamel called the …

Sep 23, 2024 · When you eat citrus fruits, their acids coat your teeth. Acid erosion can make your teeth more prone to damage. Enamel loss is permanent. Once it wears away, it doesn’t grow …

Oct 14, 2025 · The acidity in these drinks can temporarily soften tooth enamel, making it more susceptible to erosion. Enamel erosion occurs when acids dissolve the minerals in the enamel, …

2 days ago · Tooth erosion is when your enamel, or the outer protective layer of your teeth, wears thin. Proper oral hygiene and regular dental visits can prevent it. Learn more.