Among my most enjoyable activities is helping runners train for the marathon. I estimate that I have assisted more than a half million runners reach the finish line of 26 mile 385 yard races.

Welcome to our library of marathon training plans! We have plans for every ability level, designed by experts, and used by thousands of runners!

Mar 2, 2017 · If you’re ready to start training for a marathon, we have everything you need, including marathon training plans for every fitness level and goal, tips on how to find the right race for...

Feb 12, 2024 · This marathon training plan is designed to be paired with the Nike Run Club training app’s audio version that guides you through workouts, but can also be completed on its own.

Aug 16, 2025 · These marathon training workouts can help all runners, from first timers to sub-three hopefuls, to prepare for their best ever marathon.

Aug 29, 2025 · Spend 8–12 weeks building your base first. Get comfortable running 15–20 miles a week and handling at least a 5-mile long run. That base keeps injuries at bay once the real grind starts. …

Master your first marathon with this comprehensive training guide covering 16-week plans, nutrition strategies, gear essentials, and race day tactics for success.

Find out how to train for a marathon with our detailed marathon guide and personalized marathon training plans for runners of all levels.

But we believe the marathon is about more than just running 26.2 miles. Whatever your reason to run, this comprehensive 18-week Training Plan is designed to provide holistic marathon coaching and …

Feb 16, 2024 · Running for a marathon is a defining challenge for any distance runner, but it’s possible with the right training plan and a consistent schedule. Follow this 16-week training plan from a pro …