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  1. Cookie usage | Jack Kruse Optimal Health Forum

    This page discusses how cookies are used by this site. If you continue to use this site, you are consenting to our use of cookies. What are cookies? Cookies are small text files stored on your …

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  3. Terms and rules | Jack Kruse Optimal Health Forum

    You must agree to these terms and rules before using the site.

  4. Folic acid supplementation | Jack Kruse Optimal Health Forum

    Feb 28, 2014 · Most docs know that folic acid (400mcgs) is given by OB gyn's to prevent caudal regression syndrome and spinal dysraphisms. You also may not know if the mother is a diabetic the …

  5. Help | Jack Kruse Optimal Health Forum

    Registering for the Forum We require a human profile pic upon registration on this forum. After registration is submitted, you will receive a confirmation email, which should contain a link to confirm …

  6. Trophies | Jack Kruse Optimal Health Forum

    You can earn trophies by carrying out different actions. This page shows a list of the trophies that are available.

  7. Smilies | Jack Kruse Optimal Health Forum

    This shows a full list of the smilies you can insert when posting a message.