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  1. A two-minute fix for procrastination - University of California

    Nov 20, 2025 · By reframing procrastination as a momentary emotional hurdle rather than a fixed trait, Garg hopes to replace shame with strategy. “We procrastinate because we’re human,” she said. “But …

  2. Why procrastination isn’t laziness – it’s rigid thinking that your ...

    1 day ago · Why procrastination isn’t laziness – it’s rigid thinking that your brain can unlearn Why we procrastinate has less to do with willpower than with how flexibly our brains handle stress and ...

  3. Procrastination - latest research news and features

    Jun 4, 2025 · Find all the latest on procrastination at Medical Xpress. Your go-to source for news, research, and medical breakthroughs.

  4. The Psychology of Procrastination: It’s Not About Laziness, It’s Fear

    6 days ago · Procrastination is one of the most misunderstood human behaviors. It is commonly framed as a moral failure, a character flaw, or a simple lack of discipline. People who procrastinate are often …

  5. Tackling Procrastination: Research Reveals Causes ... - Neuroscience News

    Jun 26, 2024 · A new study uncovers the different patterns and reasons behind procrastination using a mathematical framework.

  6. Psychology of overcoming procrastination - Yale Daily News

    Oct 11, 2024 · Psychology of overcoming procrastination The News spoke with psychologists and mental health experts about procrastination and strategies for avoiding it. Kalina Brookfield 12:22 …

  7. 7 Procrastination Hacks That Actually Work | Psychology Today

    Dec 24, 2024 · Struggling with procrastination? Learn actionable strategies to boost your productivity, including the 70 percent rule, starting with small wins, and eliminating distractions.

  8. How Chronic Procrastination Can Harm Your Mental ... - Gilmore Health News

    Jun 30, 2025 · A large Swedish study links chronic procrastination to higher levels of stress, depression, pain, and poor sleep. Learn how delay habits may impact your health—and what to do about it.

  9. Optimism wards off procrastination - ScienceDaily

    Jun 11, 2024 · Optimism wards off procrastination Believing that the future will not be more stressful than the present could help procrastinators achieve more Date: June 11, 2024 Source: University of …

  10. Why procrastination isn’t laziness – it’s rigid thinking that your ...

    1 day ago · Why we procrastinate has less to do with willpower than with how flexibly our brains handle stress and discomfort - and the good news is, flexibility is trainable.