High-Protein Grocery List (Walmart Edition)✅ This is your high-protein, low-calorie grocery list — straight from Walmart. Affordable, simple, and packed with everything you need to meal prep for the week ahead. If you’re trying to eat 1 gram of protein per pound of body weight, these are the exact ingredients I use in my own recipes. Meal prep is the easiest way to save money and stay consistent — don’t overcomplicate it. If you want my full high-protein cookbook, comment “cookbook” and I’ll sen