Potassium Explained | Heart, Muscles & Nerve Health
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🥥 ¿Qué contiene? * 💧 Agua: aproximadamente 94–95%. * ⚡ Potasio: es uno de sus principales minerales; ayuda a los músculos, nervios y equilibrio de líquidos. * 🧂 Sodio: en cantidades moderadas, importante para la hidratación. * 🦴 Magnesio: participa en la función muscular y nerviosa. * 🦴 Calcio: necesario para huesos y función muscular. * 🍌 Carbohidratos y azúcares naturales: principalmente glucosa, fructosa y sacarosa; aumentan conforme madura el coco. * 🧬 Aminoácidos: contiene pequeñas c
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TikTokkrisselankrom
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