Why do we take naps and wake up more tired?
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YouTubeInfinite Imagination
Why do we take naps and wake up more tired?
Transcription : Why do we take naps and wake up more tired? Oh, that's a good question, because there's good napping and there's bad napping. When you wake up after a nap and you feel like you just got hit by a truck, it's because what has happened is you started to build what's called sleep inertia. So once you start sleeping, after you get ...
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