How to Do：BACKWARD LUNGE
0:54
YouTubeLeap Fitness
How to Do：BACKWARD LUNGE
👉 Subscribe to our channel to get more videos 💪This exercise strengthens your quadriceps, glutes and hamstrings. 😊Follow our coach to correct your position and train effectively. 👍Best Choice for Home Workout: # iOS Home Workout: https://apps.apple.com/app/id1313192037 # Android Home Workout: https://play.google.com/store/apps ...
163.1K viewsOct 14, 2020
Shorts
Backward Lunges Explained: Target Glutes & Quads Safely
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Lunge Variations
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Top videos
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