Shoulder - Banded Distraction Mobilization
1:02
YouTubeDeep Physio
Shoulder - Banded Distraction Mobilization
Stiff shoulders? Pain when you reach overhead? Try this great banded shoulder distraction to create some room in the back of the shoulder joint allowing the head of the humerus to sit more posteriorly, help with packing the shoulder and will provide amazing being it’s in the push/press archetype. Spend two minutes aside exploring your ...
1.7K viewsAug 26, 2019
Shorts
Banded Ankle Dorsiflexion Mobilization
0:15
1.9K views
Banded Ankle Dorsiflexion Mobilization
Dr. Frank Tardi, PT, DPT,
Banded Quadruped Hip Internal and External Rotation
0:46
1.5K views
Banded Quadruped Hip Internal and External Rotation
Athletic Edge Physical
Leg Extension Workout
How To Do Leg Extensions With Perfect Technique (Grow Every Quad Head)
6:37
How To Do Leg Extensions With Perfect Technique (Grow Every Quad Head)
YouTubeJeff Nippard
1.4M viewsOct 8, 2019
How To Do A Leg Extension
0:14
How To Do A Leg Extension
YouTubePureGym
612.5K viewsFeb 1, 2022
How To: Leg Extension (Cybex)
2:41
How To: Leg Extension (Cybex)
YouTubeScottHermanFitness
2.9M viewsOct 7, 2009
Top videos
Banded Hip Flexion | Made 2 Move Physical Therapy | Charleston Physical Therapy
0:22
Banded Hip Flexion | Made 2 Move Physical Therapy | Charleston Physical Therapy
YouTubeMade 2 Move Physical
2.2K views7 months ago
Banded Hip Internal & External Rotation Exercise | Prone Band Assist/Resist Hip Mobility
0:20
Banded Hip Internal & External Rotation Exercise | Prone Band Assist/Resist Hip Mobility
YouTubeCarrie Pagliano PT
2.6K views2 months ago
Torso Rotation with Resistance Bands - Home Workout
1:55
Torso Rotation with Resistance Bands - Home Workout
YouTubeOneUp Fitness: Down to a
11.3K viewsDec 3, 2020
Leg Extension Benefits
How to Do a Leg Extension: Techniques, Benefits, Variations
How to Do a Leg Extension: Techniques, Benefits, Variations
verywellfit.com
Jun 10, 2024
Leg Extensions Explained: Benefits and Techniques
0:09
Leg Extensions Explained: Benefits and Techniques
TikTokboyslovebrad
34.4K views3 months ago
Why Leg Extensions Are Better Than Alternative Exercises
0:08
Why Leg Extensions Are Better Than Alternative Exercises
TikTokpbfitness____
44.5K views2 months ago
Banded Hip Flexion | Made 2 Move Physical Therapy | Charleston Physical Therapy
0:22
Banded Hip Flexion | Made 2 Move Physical Therapy | Charleston Phy…
2.2K views7 months ago
YouTubeMade 2 Move Physical Therapy
Banded Hip Internal & External Rotation Exercise | Prone Band Assist/Resist Hip Mobility
0:20
Banded Hip Internal & External Rotation Exercise | Prone Band As…
2.6K views2 months ago
YouTubeCarrie Pagliano PT
Torso Rotation with Resistance Bands - Home Workout
1:55
Torso Rotation with Resistance Bands - Home Workout
11.3K viewsDec 3, 2020
YouTubeOneUp Fitness: Down to a Science
Banded Ankle Dorsiflexion Mobilization
0:15
Banded Ankle Dorsiflexion Mobilization
1.9K views10 months ago
YouTubeDr. Frank Tardi, PT, DPT, CSCS
Banded Quadruped Hip Internal and External Rotation
0:46
Banded Quadruped Hip Internal and External Rotation
1.5K views7 months ago
YouTubeAthletic Edge Physical Therapy
How to perform a Banded Standing Glute Kickback | Micha kelly
0:12
How to perform a Banded Standing Glute Kickback | Micha kelly
19.7K viewsMar 17, 2021
YouTubeMicha Kelly
Banded Shoulder External Rotation Isometrics
0:08
Banded Shoulder External Rotation Isometrics
13.1K viewsApr 6, 2020
YouTubeUSA Shooting
1:13
How To Perform The Banded Row (w/ Hinge)
2K viewsSep 2, 2020
YouTubeDr. Carl Baird
0:12
Standing Banded Knee Raise
3.5K viewsJan 31, 2016
YouTubePatrick Nolan
0:12
Banded Shoulder External Rotation Wall Walks 90 90
2.9K viewsApr 6, 2020
YouTubeUSA Shooting
0:14
Banded Arnold Press
960 viewsJun 6, 2023
YouTubeProgression Training
0:30
Halara Banded Leggings Review and Shopping Guide
16.6M views2 months ago
TikTokprettypickedd
0:11
Banded exercises that can be done at home or at the gym 💪🏽 #workoutm…
1.4K views2 weeks ago
TikToktdohyogifit
0:31
Suggested accounts
201.7K viewsAug 21, 2024
TikToksauti_science
1:09
Perth Injury & Pain Clinic on TikTok
40K viewsApr 27, 2023
TikTokperthinjurypainclinic
0:15
Started doing banded pull ups this week.. I’ll be so happy when I can …
4.1K views2 months ago
TikToksamijarrow
1:12
Suggested accounts
21.6K views4 months ago
TikTokelite.huustlerrs
0:43
How to do Banded Side Steps - for the Glutes
12.1K viewsJan 23, 2023
YouTubeNellie Barnett
0:15
Essential Banded Hunting Gear for Deer Season
13.6K views2 months ago
TikTokbarneshats
See more videos
Static thumbnail place holder

Short videos

1:02
Shoulder - Banded Distraction Mobilization
1.7K viewsAug 26, 2019
YouTubeDeep Physio
0:22
Banded Hip Flexion | Made 2 Move Physical Therapy | C…
2.2K views7 months ago
YouTubeMade 2 Move Physical Therapy
0:20
Banded Hip Internal & External Rotation Exercise …
2.6K views2 months ago
YouTubeCarrie Pagliano PT
1:55
Torso Rotation with Resistance Bands - Home …
11.3K viewsDec 3, 2020
YouTubeOneUp Fitness: Down to a Science
0:15
Banded Ankle Dorsiflexion Mobilization
1.9K views10 months ago
YouTubeDr. Frank Tardi, PT, DPT, CSCS
0:46
Banded Quadruped Hip Internal and External Rotati…
1.5K views7 months ago
YouTubeAthletic Edge Physical Therapy
0:12
How to perform a Banded Standing Glute Kickback | …
19.7K viewsMar 17, 2021
YouTubeMicha Kelly
0:08
Banded Shoulder External Rotation Isometrics
13.1K viewsApr 6, 2020
YouTubeUSA Shooting
1:13
How To Perform The Banded Row (w/ Hinge)
2K viewsSep 2, 2020
YouTubeDr. Carl Baird
0:12
Standing Banded Knee Raise
3.5K viewsJan 31, 2016
YouTubePatrick Nolan
0:12
Banded Shoulder External Rotation Wall Walks 90 90
2.9K viewsApr 6, 2020
YouTubeUSA Shooting
0:14
Banded Arnold Press
960 viewsJun 6, 2023
YouTubeProgression Training
0:30
Halara Banded Leggings Review and Shopping Guide
16.6M views2 months ago
TikTokprettypickedd
0:11
Banded exercises that can be done at home or at the gy…
1.4K views2 weeks ago
TikToktdohyogifit
0:31
Suggested accounts
201.7K viewsAug 21, 2024
TikToksauti_science
1:09
Perth Injury & Pain Clinic on TikTok
40K viewsApr 27, 2023
TikTokperthinjurypainclinic
0:15
Started doing banded pull ups this week.. I’ll be so ha…
4.1K views2 months ago
TikToksamijarrow
1:12
Suggested accounts
21.6K views4 months ago
TikTokelite.huustlerrs
0:43
How to do Banded Side Steps - for the Glutes
12.1K viewsJan 23, 2023
YouTubeNellie Barnett
0:15
Essential Banded Hunting Gear for Deer Season
13.6K views2 months ago
TikTokbarneshats
Static thumbnail place holder