Barefoot running isn’t about speed, it’s about sensation. In our latest podcast episode, we sat down with hollistic trainer and biohacker @joshuajholland to explore the powerful shift that happens when you stop chasing pace and start tuning into how you feel. Josh joined Team @vivobarefoot to take on The Speed Project, a 350-mile team relay from Santa Monica to Las Vegas, run in barefoot shoes through desert terrain. No rules, no breaks, just a shared mission to move slowly, mindfully, and with
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Barefoot running isn’t about speed, it’s about sensation. In our latest …
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