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Bear Qigong Form — for the water element, winter, and the kidneys. Felt like a good practice to do on a snowy day like today! (Sound on for guided instructions.) The bear is the animal associated in qigong with winter. The forms, part of the Five Animal Frolics, draw on the power and strength of the bear, but also use twisting and rotational movements that directly stimulate and release tension from the area of the kidneys and adrenal glands. As determined creatures that move with heaviness, pow
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Un-bear-ably cute: All this giant panda wants to do is play in the snow all day, even in below freezing temperatures! http://abcn.ws/2DyAzPC | ABC News
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Polar bear twins frolic and explore together in snow
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It's bear-y cold in Arizona today! 🐻❄️ But these three little bears don't seem to mind as they frolic in the snow at Bearizona! | ABC15 Arizona
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Family of bears frolic at wild pool party in New Jersey
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